BOWLING CLINIC

Service Description

With cricket season in full swing players will need to start thinking about managing their bodies and staying injury free. Cricket is quite different to a lot of other sports as there is no body contact so most injuries are a result of overloading or poor load/body management. The most obvious and common of these is the lower back for a fast bowler. While a number of factors are involved with the injury risk of cricketers including bowling action, surface played on, and history of other injuries, today we will focus particularly on load management as this is something that is not always well understood and applies to all cricketers.